Broccoli, Cauliflower and Leek Soup. Ingredients. I knew that it was going to be edible, as I’m not usually that bad of a cook. 1 tbsp butter; 1 head of cauliflower, cut into florets; 1 leek, rinsed and sliced finely; 6 cups water; 6 tsp chicken flavoured stock powder; 3 potatoes, peeled and diced; Method. In this cauliflower soup recipe, we’ve revamped classic potato soup to tone down the carbs with cauliflower and deepen … Method: 1. A deliciously easy and tasty soup to enjoy for lunch, dinner or even breakfast. 1 medium yellow onion, diced. Melt the butter with 1 tablespoon of oil in a large saucepan over a medium heat. Creamy Garlic Potato, Leek, Cauliflower and Bacon Soup..Delicious. Love this recipe? Total Carbs: 16g Net Carbs: 11 g. Fiber: 5g Calories: 543kcal. Save recipe. It’s also paleo and Whole30 compliant! While chicken is cooking, chop up the leeks, wash throughly and separate the rings. If you make this creamy cauliflower leek soup, be sure to leave a comment below. Add the leeks, cauliflower… Add the garlic and cumin and cook for 2 minutes, then add the cauliflower and cook for another 2 minutes. 1/4 teaspoon freshly ground black pepper. Stir in broth and water and bring mixture to a boil. https://cleanketolifestyle.com/keto-cauliflower-and-leek-soup Bake cauliflower in the preheated oven until tender and lightly browned, about 30 minutes. Leeks are just great. Click save recipe to create an online cookbook. In a saucepan fry the leek gently in the butter for 4 minutes with a lid on. 2 cloves garlic, peeled . Add pepper. This Cauliflower Leek Soup tastes just like potato leek soup - it's incredibly flavorful and super creamy without ANY dairy needed! Add the leeks, garlic and celery and sauté for 5 minutes. Ingredients: • 200g broccoli florets • 200g cauliflower florets • 1 large leek, finely sliced • 2 small potatoes, diced • 700ml vegetable stock • 40g salted butter • Salt and pepper . There is nothing I love more than making a big pot soup, grabbing a loaf of my favorite bread, and curling up on the sofa with a bowl and spoon in hand.Today’s cauliflower soup is a curl-up-on-the-sofa kind of soup. 2. 2 tablespoons olive oil. Add the cauliflower, potatoes, bay leaf to the stock and simmer for 15 to 20 minutes, until the veggies are fork-tender. Stir frequently. Serve with optional garnish immediately. Add the leeks, carrots, thyme and a pinch of salt. Let’s Be Social! This cauliflower and leek soup is a light and healthy soup recipe that is simple to prepare and ready in only 40 minutes!Great for busy weeknights. Votes: 2 Rating: 3.5 You: Rate this recipe! 1 medium russet potato, peeled and diced. 1 medium cauliflower (1 pound or 450 g), cut into small florets. The key to a full-bodied flavour is to gently and patiently sweat the alliums before adding the rest of the ingredients. Yes, soup does make a good breakfast, too! The simplicity of a soul-food trio, potato, onion, and milk seasoned with salt and pepper still reminds me of home. Did you know that cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6? 2l (64fl oz) chicken stock; 100ml (3fl oz) single cream; 75g (2½oz) shelled pistachio nuts; 25g (¾oz) sesame seeds; 1tsp coriander seeds; ½tsp sea salt; Method. (use vegetable stock for vegan) 1 can of coconut milk (remove the water & only use the cream, may have to refrigerate to separate) Ingredients: 1 x whole cauliflower 2 x leeks 4 x large potatoes 1 x whole head/bulb garlic 4 x middle rashes bacon 6 x cups water 1 x 600ml thickened cream Grated Parmesan cheese Salt & pepper to taste. Ingredients. For the roasted cauliflower and leek soup. Remove the pot from the heat. Heat the oil in a large saucepan over a medium heat. However, I didn’t think it was going to be really, really good, which was a huge surprise to me! Cauliflower, leek & bacon soup Prep 25 mins | Cook 50 mins | Serves 4-6. Ingredients. If you don’t make your own soups this is a great recipe to start out with. You can use chicken stock instead of vegetable stock if you’re not concerned about this soup being vegetarian. https://www.boiledeggsandsoldiers.com/2016/06/leek-cauliflower-chicken-soup In a large saucepan, heat oil on medium-low. Prep Time: 5 minutes: Cook Time: 3-4 hours: Servings: serves. So, do yourself a favor and try this cauliflower soup recipe alternative, your health will thank you! It’s also incredibly healthy. 3 tablespoons extra-virgin olive oil; 1 pound leeks, cleaned and chopped; 2 stalks celery, diced; 3 cloves garlic, minced; 1 large head of cauliflower, cut into 2 inch florets Serves 6-8. Add the cauliflower, cook for 2 minutes, then pour in the stock. https://www.allrecipes.com/.../roasted-cauliflower-garlic-and-leek-soup In a large pot over medium heat, heat olive oil. 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