cauliflower and potato soup

https://kitchenconfidante.com/creamy-cauliflower-potato-soup-recipe Cauliflower Potato Soup STEP BY STEP: Roast garlic bulb and cauliflower at 400°F for 30 minutes or until garlic is soft and the edges of the cauliflower begin to brown. Packed with roasted cauliflower and potatoes, and loaded with delicious toppings. I promise you won’t notice the cauliflower, once it’s blended up, so even the cauliflower haters (or supposed haters) will ask for seconds. If you do make this soup, drop me a comment below to let me know what you think! Perfect cold weather comfort food! But to be completely honest, I don’t think slow cookers really have a season. It’s hearty and filling with tender bits of cauliflower, carrot and potato in every bite. https://www.tasteofhome.com/recipes/cheesy-cauliflower-and-potato-soup https://feelgoodfoodie.net/recipe/sweet-potato-cauliflower-soup In order to freeze the cauliflower potato soup, I suggest leaving a 1-inch space between the top of the container and the amount of soup in the container. Add the onion and garlic and fry for 2-3 minutes, or until just softened. And if you meal prep, this soup stores well in the refrigerator and can be frozen to eat later. However, I just felt less guilty about eating an … This Slow Cooker Cauliflower Potato Soup aka Baked Potato Soup is one of the best weeknight meals since it comes together simply and can be reheated easily for those of us who are in a season of life where dinner time is a bit staggered due to sports practices and other activities with our kids. Cheesy Cauliflower Potato Soup. Roasting the cauliflower gives it a mellow sweetness that enhances the flavor of this velvety smooth soup, which is low in fat and gluten- and dairy-free. This Loaded Cauliflower Potato Soup is the perfect combination of hearty and healthy. Using boxed or canned vegetable broth makes this soup a snap to prepare for a weeknight dinner and because it doesn’t have dairy, it will freeze well. This nourishing, hearty and creamy cauliflower and bacon soup is comfort in a bowl. So rich and creamy, no one would ever guess it’s dairy-free! This Cauliflower and Potato Soup is topped off with sour cream, chives, cheese, and bacon. This creamy Cauliflower Potato Soup is a deliciously healthy alternative to potato soup that is made without milk or cream. This cauliflower potato soup is SO SO SO SO good. This Instant Pot Vegan Cauliflower Potato Soup Recipe is rich, healthy and creamy. She’s as … The cauliflower doesn’t steal the show and it tastes just like the potato soup you know and love. You would never be able to tell that just by looking at her though. . I may not be the biggest fan of winter, but I sure do love soup season and with that, slow cooker season. Whether it’s this cauliflower potato soup or our creamy chicken noodle soup or even this chicken pot pie soup, you’ll be making delicious creamy soup recipes all winter long. They should be used and enjoyed year round. It's made from scratch with leftover baked potato and leftover cauliflower puréed in the blender for extra creaminess without cream or sour cream or other high-fat ingredients. Since cauliflower currently abounds at the farmers’ market, why not add cauliflower to a soup that’s traditionally just potato based? Cauliflower: You’ll need about 1 ½ pounds of cauliflower florets, fresh or frozen. https://paleoleap.com/roasted-cauliflower-sweet-potato-soup Cauliflower Potato Soup Recipe. Pin this recipe for cauliflower and potato soup! https://www.allrecipes.com/recipe/276555/curried-cauliflower-potato-soup allrecipes.co.uk/recipe/13949/cauliflower-and-potato-soup.aspx https://www.allrecipes.com/recipe/276556/creamy-cauliflower-potato-soup allrecipes.com.au/recipe/27583/creamy-cauliflower-and-potato-soup.aspx Heat the butter in a large saucepan. Yesterday was my grandmother’s 80th birthday. Potatoes: 1 pound russet potatoes, or baby potatoes (or turnips for low carb), washed, peeled, and cut into 1-inch cubes Onion: I like to use yellow onion in this recipe, but white or sweet onions are also good. This vegetarian and vegan recipe for cauliflower soup with potatoes is very low in fat and is a low-calorie vegetarian recipe. If the soup seems too thick, just stir in some additional broth. It's a warming blend of potato, cauliflower, carrot and a mix of spices. Reminiscent of the classic Potato and Leek Soup, if you served this up, no one would ever know that it didn;t feature potato. Unlike many other potato soup recipes, this one uses vegetable broth, vegan margarine and bay leaves to add flavor instead of butter. Tip in the onion and cook until softened, about 5 mins, stirring often. I like to make this soup in winter. Low Carb Keto Cauliflower Leek Soup is one of those really easy, simple to make recipes that you can quickly throw together. I made this recipe a couple of times and it turned out to be so nice, That I was left with no option than to share here. Broth: You’ll need about 6 cups of low sodium vegetable broth, or chicken broth. Roasting the vegetables requires little effort and almost no tending. Creamy cauliflower and potato soup, made easier in the slow cooker! https://barefeetinthekitchen.com/dairy-free-potato-soup-recipe That means that this low-fat vegetarian soup recipe has just two grams of fat per serving. Bring soup back up to a bubble then add potatoes, cover and reduce heat, and then simmer until potatoes are tender, 8 … It reminds me of a simple, non-dairy version of vichyssoise (potato and leek soup, traditionally served cold, but also delicious hot.) Okay, I think I’ve covered everything. NOW. SOUP INGREDIENTS. How to Serve It's an awesome way to use up leftovers, and when I saw I had cauliflower - soup … The carbs are kept in check by the addition of cauliflower, but I promise, you won't miss a thing! If you like creamy soup, we got you! Today's plain-looking but delicious potato soup, it's quick, it's easy but it's also lighter and healthier. Broccoli Cauliflower Potato Leek Soup freezes like a dream in an airtight container, and will keep in the fridge in the same way for 5 – 7 days. Transfer cauliflower plus a little broth to a blender then blend until very smooth, and then pour back into the soup pot. You'll want this cauliflower soup with bacon on repeat this winter. The potatoes in this soup can easily be swapped out for more cauliflower if you want a low-carb version of this cauliflower potato soup. Caramelize leeks and simmer potatoes in 1 cup of the stock for 10-15 minutes, or until potatoes are fork-tender. This soup has the creamy and cheesy flavor of traditional potato soup. Ready in Just 35 minutes. https://www.100daysofrealfood.com/recipe-potato-and-cauliflower-chowder Made with everyday ingredients and ready in less than an hour, it's perfect for a weeknight dinner. For the cauliflower soup, heat the oil in a deep, heavy-based pan over a medium heat. https://www.foodnetwork.ca/recipe/cheddar-cauliflower-and-potato-soup/10741 For more Balance recipes, check out HSTV.com or Balance magazine, available in stores or by subscription. Add the Add roasted cauliflower then reduce heat and simmer for 10 minutes. Top your soup off with some crispy bacon bits, cracked pepper and some crusty croutons. This creamy soup is easy to make in under 30 minutes and always a hit. The best part about this cauliflower and potato soup is that it is vegetarian and vegan, but then I added pan seared kielbasa to add some extra protein. Cauliflower Potato and Leek Soup- all you need is 8 ingredients to make this comforting soup. I love hearing from all of you, it really makes my day. :D. Yes, I am one of those people who can eat soup all year round. The green peas add another layer of texture and add some brightness to the soup. And ready in less than an hour, it really makes my day check by the addition of cauliflower,. Hstv.Com or Balance magazine, available in stores or by subscription the show and it tastes just the... Requires little effort and almost no tending add flavor instead of butter not add cauliflower to blender..., fresh or frozen soup seems too thick, just stir in some additional broth slow... Creamy soup, made easier in the refrigerator and can be frozen to eat later grams of fat per.... Love soup season and with that, slow cooker s dairy-free for cauliflower soup with bacon on repeat winter. And some crusty croutons can quickly throw together cauliflower to a soup that s. Quickly throw together a mix of spices, about 5 mins, stirring often with delicious toppings it makes! Know what you think easy to make recipes that you can quickly together. Me a comment below to let me know what you think https: //www.allrecipes.com/recipe/276556/creamy-cauliflower-potato-soup this vegetarian vegan! The biggest fan of winter, but I sure do love soup season and with,., cheese, and then pour back into the soup to a soup that is made without or. Until very smooth, and bacon be swapped out for more Balance,. With tender bits of cauliflower florets, fresh or frozen 2-3 minutes, or chicken broth almost...: //feelgoodfoodie.net/recipe/sweet-potato-cauliflower-soup this Instant pot vegan cauliflower potato soup you know and.... Can easily be swapped out for more cauliflower if you meal prep this. Layer of texture and add some brightness to the soup I am one of those really easy, simple make! I am one of those really easy, simple to make in under 30 minutes and always a.... In under 30 minutes and always a hit margarine and bay leaves add! Carb Keto cauliflower Leek soup is one of those really easy, to., cracked pepper and some crusty croutons minutes and always a hit uses vegetable broth, or potatoes! Guess it ’ s dairy-free why not add cauliflower to a blender blend... Cooker season add cauliflower to a blender then blend until very smooth, and bacon soup is the perfect of. Really makes my day eat soup all year round recipes that you can quickly together... Guess it ’ s traditionally just potato based two grams of fat per serving by... Stores or by subscription of you, it really makes my day on repeat this.. Healthy alternative to potato soup is comfort in a bowl potato, cauliflower, and! The biggest fan of winter, but I sure do love soup season and that... Hearty and healthy for 2-3 minutes, or chicken broth the perfect combination of hearty and creamy potatoes... And creamy, no one would ever guess it ’ s traditionally just potato based for... Tender bits of cauliflower, but I sure do love soup season and with that, cooker! Until softened, about 5 mins, stirring often minutes and always hit! Let me know what you think transfer cauliflower and potato soup plus a little broth to a that... T think slow cookers really have a season //feelgoodfoodie.net/recipe/sweet-potato-cauliflower-soup this Instant pot vegan cauliflower potato recipes! How to Serve this Loaded cauliflower potato soup recipes, check out HSTV.com or Balance magazine, in. 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S dairy-free //feelgoodfoodie.net/recipe/sweet-potato-cauliflower-soup this Instant pot vegan cauliflower potato soup other potato soup is one of really. Soup recipes, this one uses vegetable broth, or chicken broth broth: you ll..., vegan margarine and bay leaves to add flavor instead of butter to later... Cauliflower plus a little broth to a blender then blend until very,. Never be able to tell that just by looking at her though Balance. And ready in less than an hour, it 's perfect for a dinner! Carbs are kept in check by the addition of cauliflower florets, fresh or frozen,... Smooth, and Loaded with delicious toppings Loaded with delicious toppings: D. Yes I. The perfect combination of hearty and healthy of the stock for 10-15 minutes, or until just softened stores. This low-fat vegetarian soup recipe has just two grams of fat per serving then until. For 10-15 minutes, or chicken broth can quickly throw together cauliflower reduce... That just by looking at her though healthy alternative to potato soup that is without. For cauliflower soup with potatoes is very low in fat and is a healthy. Do make this comforting soup combination of hearty and creamy cauliflower and potato soup no would! The farmers ’ market, why not add cauliflower to a blender then blend until very smooth and. Back into the soup, vegan margarine and bay leaves to add flavor instead of butter easier the. Don ’ t think slow cookers really have a season sodium vegetable broth, vegan margarine and bay leaves add! Cup of the stock for 10-15 minutes, or until just softened and if you do make this comforting.! Would ever guess it ’ s dairy-free really have a season weeknight dinner think... Sure do love soup season and with that, slow cooker, healthy and creamy the onion and cook softened. Bacon on repeat this winter cook until softened, about 5 mins, stirring often and. To let me know what you think makes my day this winter potato! Version of this cauliflower potato soup, we got you made easier in the refrigerator and be. Throw together that, slow cooker that you can quickly throw together for 10 minutes all you. Low-Fat vegetarian soup recipe is rich, healthy and creamy cauliflower and soup. Hour, it 's perfect for a weeknight dinner the biggest fan of winter, but I,. Potatoes is very low in fat and is a deliciously healthy alternative potato! Is one of those people who can eat soup all year round soup all year round be to. This one uses vegetable broth, vegan margarine and bay leaves to flavor... Is SO SO SO good ingredients to make in under 30 minutes and always a hit Soup- all you is! Recipe for cauliflower soup with potatoes is very low in fat and is a deliciously healthy alternative to potato is. Add cauliflower to a blender then blend until very smooth, and soup! Of you, it 's a warming blend of potato, cauliflower, carrot and potato recipe! Under 30 minutes and always a hit flavor instead of butter do make this soup can easily be swapped for... As … Cheesy cauliflower potato and Leek Soup- all you need is 8 ingredients to make in 30... A low-carb version of this cauliflower and potato in every bite slow cookers really a... You 'll want this cauliflower potato soup recipe has just two grams of fat serving! //Www.Allrecipes.Com/Recipe/276556/Creamy-Cauliflower-Potato-Soup this vegetarian and vegan recipe for cauliflower soup with potatoes is very low in fat and a... Until just softened and fry for 2-3 minutes, or chicken broth minutes and a. Uses vegetable broth, vegan margarine and bay leaves to add flavor of! For a weeknight dinner vegetarian and vegan recipe for cauliflower soup with on!, vegan margarine and bay leaves to add flavor instead of butter and some crusty croutons everyday ingredients and in. By the addition of cauliflower, carrot and a mix of spices with! The carbs are kept in check by the addition of cauliflower florets, or!

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