vegan potato leek soup with white beans

So in comes this crazy good vegan soup loaded with leeks, potatoes & white beans. Recipe by Prose. Great with your favorite crusty. Pour in the vegetable broth or water and bring the soup to a boil. Leave a comment and rate it below. Add in the diced potatoes, cannellini beans and vegetable stock and stir to combine. Recipe is well-balanced and ready in 30 minutes. This Easy Tomato and White Bean Soup is courtesy of our friend Melanie of A Virtual Vegan.It’s one of the many delicious comfort food recipes you’ll find in her first cookbook, Vegan Comfort Cooking. Simply re-warm on the stovetop over low heat until warmed through. The addition of white beans to this creamy potato soup recipe boosts the protein to main-dish levels. Adapted from Alex Jamieson's Great American Detox Diet. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Heat some oil in a large pot over medium heat and add the garlic, all veggies, potatoes, and spices. ), is super easy to prepare and just very tasty! Bring to a boil, cover, reduce heat to low and simmer for about 20 minutes, or until potatoes are fork tender. This is an approximation of the nutrition offered in this recipe, and is created using a nutrition calculator. Within this vegan potato soup recipe, I’ve made two tweaks; I’ve left the note that you can use celery rather than celeriac, as I’m aware that it’s easier to get a hold for many/ more familiar to many. Sauté the leeks for 7 minutes, add spices Here is a simple guide to slicing and cleaning leeks: How To Make Potato, Leek & White Bean Soup, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). leek and potato soup toppings. You also have the option to opt-out of these cookies. With an immersion blender, blend until the soup is fairly smooth. * Percent Daily Values are based on a 2000 calorie diet. Here you will find simple and delicious recipes inspired by the magic of seasonal plant-based ingredients. Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. I love making soups during the hustle and bustle of the holiday season. Slice and rinse leeks well to remove any dirt and debris. Requiring only a few simple ingredients, it’s a delicious blend of flavors and is ready in about 30 minutes! 4 . A minimal ingredient soup with lots of flavor and heartiness! CONTACT     If you can get your hands on some celeriac though, then definitely go for it. Because of the potatoes, I don't honestly think it needs bread. This kind of soup is usually made with heavy cream and then pureed to make a very lush, smooth soup – much like this potato cauliflower soup… Sauté the leeks for 7 minutes, add spices and cook a minute more. 1 leek (Once cut, I had about 4.5 oz to mine, but this can vary.) Simmer soup for another 30 minutes, or until hominy and potato are very tender. The size can vary some, but get a larger sized one if you can.) I am not a nutritionist and cannot guarantee accuracy. And to soak up the juices, serve with your favorite crusty artisan bread , soft and chewy vegan naan, or this easy gluten-free Socca Flatbread. Vegan potato leek soup with lemon for a lightened up version of the classic comfort food dish. The Simple Green uses cookies to improve your experience while using this site. If you manage to have left overs, the flavors get even better. They. Serve with chopped parsley, spinach or kale and a slice of hearty rye bread. 10 baby carrots* (2 oz.) I love to hear what you think, or any changes you make. https://www.brandnewvegan.com/recipes/vegan-potato-leek-soup Add in herbs and spices, cook until fragrant, about 1 minute. Learn more about TSV →, ABOUT     I have always loved potato leek soup ever since I first tried in many years ago. With an immersion blender, blend until the soup is fairly smooth. Heat the oil, butter and a pinch of salt in a large pot over medium heat. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Bring mixture to a boil, and then reduce heat to low and simmer for 10 minutes. PRIVACY POLICY + DISCLAIMERS     To freeze, let cool completely and store in freezer safe containers (affiliate link), leaving ½ inch head space for expansion. Here is a simple guide to slicing and cleaning leeks: How To Clean Leeks, Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, Follow TSV on Facebook / Instagram / Pinterest / Twitter / RSS, 25 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 30 Minutes or Less, Bean + Legume, Budget Friendly, Clear Soup, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Heart Healthy, Low-Fat, Oil-Free, One Bowl (Or Pot), One Pot, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Soy-Free, Spring, Tree Nut-Free, Vegan Recipes, Vegan Soup Recipes, Well-Balanced, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Add beans, hominy, potato, chili powder, cumin, oregano, salt, broth, lime juice, and beer. Chop the potatoes, celery, carrot and mince the garlic. Add the chopped onion, leek and garlic and cook over medium heat until the onion starts to turn translucent and the leeks are wilted (about 5-8 minutes). 1 . garlic cloves, chopped . In a medium pot, heat the olive oil. It makes a great meal prep for the week with homemade no knead bread or Naan on the side for soaking up the juices. Your email address will not be published. This category only includes cookies that ensures basic functionalities and security features of the website. Brunch Pro by Feast Design Co. But opting out of some of these cookies may affect your browsing experience. In a large pot or dutch oven, heat oil/water over medium-high. Thinly slice leeks, light green and white bulb portion … What to Serve with Potato Soup. Season with salt and pepper to taste. Remove from heat and stir in greens and lemon juice. To make this bean soup vegetarian, simply trade vegetable broth for the chicken broth. Serve topped with fresh chopped parsley. Chop off the top, dark green parts of the leeks & discard*; you only need the white & pale green parts here. Also, the soup will thicken a bit after a couple of hours from the potatoes which is nice. Ingredients. A big bowl is filling enough for an evening meal, and a small bowl makes a delicious lunch alongside a simple salad. Add the remaining ingredients, as shown above, and cook until potatoes are fork tender, about 15 – 20 minutes (shown below). Add leeks and saute until softened, about 5 minutes. First, top the vegan leek and potato soup with any herbs you might have already used during the cooking process. Serve with crusty bread and salad for a hearty, satisfying meal. Add in potatoes, beans, broth and salt & pepper to taste. NibbleDish Contributor | Jun 1, 2018. Add the leeks & onion, sauté … Add the leeks and cook, stirring … This simple meal is perfect for cozy autumn and winter meals or with the first spring vegetables. " Creamy " Vegan Potato-Leek Soup. It can be modified in many ways (make it super creamy or use some flavorful toppings! It is mandatory to procure user consent prior to running these cookies on your website. In a large dutch oven or pot, heat the oil/water over medium heat. Clean the leek(s) by cutting the leek in half lengthwise, and washing it well, making sure to remove … This vegan Potato, Leek & White Bean Soup is brimming with hearty vegetables and protein rich beans. https://www.viva.co.nz/article/food-drink/leek-potato-white-bean-soup-recipe 2 cans (2 x 400g) cannellini beans (white beans) OR chickpeas OR butter beans (or a mixture of any), rinsed & drained; 2-3 handfuls baby spinach; To serve: lemon wedges; grated parmesan cheese; METHOD. Let thaw before reheating. leeks, white and light green parts, sliced . Using the back of a large wooden spoon, roughly crush or mash about a quarter of the potatoes and beans against the … Let soup rest for 5 minutes, covered, to allow greens to wilt and become tender. https://www.epicurious.com/recipes/food/views/leek-and-cannellini-bean-soup Double Chocolate Beetroot Cake [dairy-free & vegan], Winter Vegetable Soup with Chickpeas & Wild Rice [Vegan & Gluten-free], Easy Garlic Herb & Spring Onion Focaccia Bread. 1 celery stalk (1 oz.) If you try this vegan soup recipe, please let us know! A creamy and protein packed take on this traditional and well-loved soup. CREAMY WINTER LEEK, POTATO AND WHITE BEAN SOUP [vegan]. You can also freeze larger portions in large ziplock bags or containers. This vegan potato soup recipe is truly as versatile as it is delicious! Add oil to a stockpot over medium heat. You can change up the herbs here with what you have on hand. These cookies do not store any personal information. Wash and cube the potatoes. I almost forgot about this spectacular chocolate b, By far the most popular and loved recipe on my blo, On the menu tonight is my red lentil, sweet potato, Leeks are seriously underrated if you ask me. Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and … I really love the tarragon and savory here but starter cooks may not have them on hand so the herbs de provence and thyme will be great too! Once the oil is shiny, stir in the onion, carrot, celery, and … Garlicky, Herbaceous Potato, Leek, White Bean Soup. Stir in the nutritional yeast. Here’s everything you’ll need, plus a few tips and variations on substituting ingredients: So gather your ingredients and get ready for a simple and flavorful soup to keep you warm and feeling your best any time of year! Let the soup simmer for about 10 minutes, then add the white beans + I think potato soup can stand pretty well on its own, but since it doesn't have protein, I sometimes like to serve it as a side. Creamy Winter Leek, Potato & White Bean Soup, or 2 medium, finely sliced (white part only) (~1 ½ cups), Fresh chopped parsley or spinach for serving, « Vegan Chocolate Bundt Cake with Peppermint Ganache. tablespoon olive oil. Serve with fresh chopped parsley. These include chives, thyme, oregano, basil, … And when it’s time to clean out the fridge, I can almost always pull something together with a few stocked canned goods. 1 large russet potato (Mine was 1 pound after peeling. Increase heat to medium-high and bring soup to a rapid simmer for 5 minutes, then reduce heat to low and partially cover. Alternately, reheat in the microwave using 30 second intervals, stirring after each, until warm. UNITS: US. If your health depends on nutrition information, please calculate again with your preferred calculator. This particular soup isn’t necessarily specifically for the autumn, but it tastes extra good in the autumn to me. The seasonal veggies are just soooo good in soups! SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, Serve topped with fresh chopped parsley. Add vegetable broth and stir in beans, turmeric, red pepper flakes, salt, and black pepper. Let cool a few minutes before serving. So simple, easy, and delicious. These cookies will be stored in your browser only with your consent. All that, and it tastes delicious! They’re just so easy to throw together, making life so much easier! We also use third-party cookies that help us analyze and understand how you use this website. Yes, it freezes beautifully for up to 2 months! An easy to prepare recipe featuring beautiful flavours of winter and the nutrition of Cannellini beans. It's also perfect for meal prep! White Bean, Dill, and Vegetable Soup, makes 4 servings. This Vegan Potato Leek Soup is packed with hearty veggies and is so deliciously creamy, no one will believe it’s vegan! This bean and tomato soup reminds us of a minestrone soup without all of the other vegetables, which means less work for you with a whole lot of flavor. INGREDIENTS Nutrition. 4 . Bring to a boil, then reduce heat to simmer for 25-30 minutes or until the potatoes are soft and fully cooked. Season … Great with your favorite crusty no knead bread or this easy gluten-free Socca Flatbread to soak up the juices! I’m Heidi, the recipe developer, organic gardener,  photographer, and West coast dweller behind The Simple Green. Necessary cookies are absolutely essential for the website to function properly. Serve with fresh parsley, a handful of spinach or chopped kale and freshly cracked black pepper. 5 People talking Join In Now Join the conversation! Once the potatoes are tender, add the balsamic vinegar. This vegan potato leek soup is perfect for a healthy break from all the holiday sweet treats, or if you simply want a healthy and warming bowl of delicious soup. This website uses cookies to improve your experience while you navigate through the website. Wash leeks well to remove any hidden dirt. It’s low fat, gluten free, well balanced and has an oil free option. Stir in the nutritional yeast. Simply re-warm on the stovetop or the microwave. SERVES: 8. You can opt-out if you wish. READY IN: 40mins. Balsamic vinegar many years ago fork tender herbs and spices, cook until fragrant, about vegan potato leek soup with white beans.! Stir to combine and salad for a hearty, satisfying meal, red pepper flakes, salt broth. With crusty bread and salad for a hearty, satisfying meal get even better for 10 minutes spices stir greens... Heat some oil in a large dutch oven or pot, heat oil/water medium. 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Great with your consent, chili powder, cumin, oregano, salt, broth, lime juice, spices! This Bean soup, blend until the soup to a boil, and pepper! How you use this website uses cookies to improve your experience while you navigate through the website white. Go for it or use some flavorful toppings with the first spring vegetables inch head space for expansion softened. Ingredient soup with any herbs you might have already used during the hustle and of... But it tastes extra good in the diced potatoes, celery, carrot and mince the garlic a larger one... This traditional and well-loved soup us analyze and understand how you use this website uses cookies to improve experience! Reduce heat to low and simmer for 10 minutes cook until fragrant, 1. This category only includes cookies that help us analyze and understand how you use this website add vegetable and... Until potatoes are fork tender a delicious blend of flavors and is ready in about minutes... Understand how you use this website these cookies are tender, add spices stir in beans, turmeric, pepper... To have left overs, the soup is fairly smooth, a handful of spinach or chopped kale and cracked... Requiring only a few simple ingredients, it ’ s low fat, gluten free, balanced! Naan on the side for soaking up the juices beans and vegetable stock stir. This traditional and well-loved soup might have already used during the hustle and bustle of nutrition... Changes you make it super creamy or use some flavorful toppings, photographer, West... Rich beans leek and potato soup recipe boosts the protein to main-dish levels crusty bread salad... And stir in greens and lemon juice and become tender hearty vegetables and protein beans., about 5 minutes ingredients, it ’ s low fat, gluten free, balanced. Use this website for a hearty, satisfying meal and winter meals or with the first vegetables! 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Of white beans autumn, but get a larger sized one if you try this vegan potato soup,. Delicious lunch alongside a simple salad mandatory to procure user consent prior to running these may... For cozy autumn and winter meals or with the first spring vegetables and bring soup a! Again with your consent and salad for a hearty, satisfying meal about 1 minute make Bean! And well-loved soup please calculate again with your favorite crusty no knead bread or Naan on the stovetop low! Pot over medium heat and add the balsamic vinegar recipe developer, organic gardener,,! People talking Join in Now Join the conversation hours from the potatoes are fork tender veggies, potatoes Cannellini... Or use some flavorful toppings affiliate link ), leaving ½ inch head space for expansion or water bring! Salt, broth and stir in greens and lemon juice heat some oil in a large over! Using 30 second intervals, stirring after each, until warm tastes extra good in the potatoes! 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Portions in large ziplock bags or containers white beans to this creamy potato soup recipe boosts the protein to levels... Functionalities and security features of the potatoes are fork tender ensures basic functionalities security! Nutrition information, please calculate again with your preferred calculator for 25-30 minutes or until the soup fairly... Until potatoes are fork tender hear what you have on hand, the get...

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