kohlrabi greens soup

Add kohlrabi; cook and stir another 2 minutes. Peel the kohlrabi and apples and core apples. Kohlrabi Soup; Sauteed Kohlrabi Greens; Parmesan Cilantro Corn; Chocolate Chip Zucchini Muffins; CSA Share Contents: Week of 7/14; Swiss Chard Rolls; Corn Dip June (9) May (11) April (8) March (2) February (1) January (5) 2015 (125) November (2) Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! Pour in stock and cream, bring to a boil, reduce heat, cover and simmer 15-20 minutes. However, growing kohlrabi greens for harvest will reduce the size of the bulb. Bring to boiling; reduce heat. Simmer, covered,15 to 20 minutes or until potatoes and kohlrabi are fork-tender. It came out great! You may need to add the soup in batches. This German kohlrabi soup is the kind of creamy soup or cream of “something” soup I make very often. Discard the bay leaf and let the soup cool slightly. Find kohlrabi recipes at www.riverford.co.uk/recipes.See featured recipes below.A crisp, juicy vegetable with a mild, slightly sweet radish-like flavour. My mum made it as often as she did beet greens soup or cold beet soup (2 other typical Polish summer soups). Add the soy, sesame oil, ginger and chicken stock and season with salt and freshly ground black pepper, to taste. Discard the bay leaf and puree the soup in a high speed blender until smooth and creamy. Many people would normally discard the greens from such vegetables, or at most they might make stock out of them. Melt butter in a large stockpot over medium-low heat. One sees the pale green (drying leaves turning ashy blue) kohlrabi but occasionally the eyes light up seeing the pure purple kohlrabi which too are exquisitely eye catching. Place a large pot over medium heat and add oil. The plant is generally grown for the bulbs, but the young greens are also flavorful. Reduce heat and simmer for 25 minutes. What Are Kohlrabi Microgreens? The next time you see Kohlrabi in the market, I hope you grab a few and try this lovely Coconut Kohlrabi Lemon Soup. Peel kohlrabi, sweet potatoes and onions and cut everything into small pieces. Using a sharp paring knife, slice off the top and bottom, and then going around the outside of the bulb, thinly slice off the rest of the outer green or purple peel. Kohlrabi is an important part of the Kashmiri cuisine, where it is called Mŏnji. Add the diced kohlrabi and cook until soft. I made some modifications, and I used both the bulbs and the greens in this recipe. Slice off all leaves, and reserve for another recipe like braised greens. All parts of the kohlrabi can be eaten, both raw and cooked. Melt the butter in a saucepan, add kohlrabi, sweet potatoes, onions and chile pepper and sauté briefly. Kohlrabi leaves together with the tubers into a creamy-fine soup. Taste test and adjust seasonings as needed. While kohlrabi can be thrown into a basic chunky vegetable soup, we particularly like it in a creamy, puréed soup with mild spices so that sweet kohlrabi flavor can really shine through. It is a tasty soup made of green summer kohlrabi, grated and served with sour cream and a little lemon juice, as in Hungarian cuisine. There are no flavor variances between the colors, and the "meat" inside is all the same off-white color. Add the remaining 1 tablespoon oil, vinegar and salt and stir to combine. Rinse the kohlrabi and apples and set the tender green kohlrabi aside. Kohlrabi leaves are edible and can be used interchangeably with collard greens and kale. Polish people like to add it into salads or soups. Kohlrabi, which can be green or purple, is a bulbous vegetable surrounded by two layers of stiff leaves attached in a rosette, like a cabbage. It has long leafy greens that shoot out from the top. Stir in kohlrabi leaves, and cook until wilted. It is one of the most commonly cooked vegetables, along with collard greens (haakh). Green is the key! In the summer chunky kohlrabi soup was a staple in our house. Stir in potatoes, kohlrabi, broth, the water, and bay leaf. Polish fruit and vegetable markets are flooded with kohlrabi (kalarepa in Polish) during summer months. In the same pan you cooked the onion and leeks, heat 1 tablespoon olive oil and add the sliced greens. I started making this really easy and quick soup a couple of weeks ago after a trip to the market yielded a great number of vegetables with wonderful greens – carrots, radishes, and kohlrabi to name but a few. We found it at Sprouts and Wholefoods Kohlrabi is also called German turnip or turnip cabbage. https://realfoodforager.com/recipe-kohlrabi-soup-paleo-gaps-aip The root makes fries, mash, pie, etc., while the kohlrabi greens and stems can be sautéed, added to soups, or used the same way you’d use turnip greens or kale. Yield: 4-6 servings. First prepare your kohlrabi. Enjoy! Deglaze with the white wine and cook until reduced by half. Kohlrabi is protected by a thick skin, which is either purple or pale green. Taste for seasoning and add more salt, pepper or lemon juice if needed. It is prepared with its leaves and served with a light soup and eaten with rice. In my goodbye-summer-soup, I combined steamed broccoli and turnip greens with coconut milk to add creaminess and a bit of sweetness, and with spicy roasted chickpeas for a protein kick. These vibrant microgreens with its purple-rose stem and dark green leaves are nothing but a luscious nutrition bomb to your next dish. Kohlrabi Soup 2 tablespoons olive oil 6 medium kohlrabi bulbs (about 3 pounds), peeled and diced 2 tablespoons flour pinch of paprika 4 cups chicken stock 1 cup heavy cream 1/4 cup sour cream 2 tablespoons finely chopped parsley Warm oil in a medium saucepan over medium heat. The fresh herbs and touch of nutmeg warm it up, making it a very comforting bowl of soup. Great soup for one of these cold evenings. In a large deep pan, melt the butter. Thinly slice a couple of mushrooms, fry them in the butter till golden, remove with a slotted spoon and keep aside. Keep warm on the stove while you prepare the greens. Add the salt, potato, kohlrabi, vegetable broth and bay leaf. Add kohlrabi and … The kohlrabi soup from Bremen is a wonderful German soup and is very easy to make. Transfer the soup to a blender in batches and puree each batch until smooth. {{featured_button_text}} Kohlrabi is always a good choice of vegetable for a soup and potatoes are often part of the equation as they add a lot of creaminess without the need of lots of cream. Add rosemary and garlic; cook and stir 1 minute or until fragrant. 4 slices bacon 1 cup chopped onions fresh ground pepper Pinch nutmeg 1-2 cloves… The soup has a mild cabbage flavor with a bit of tartness from the lemon. Enjoy unlimited articles at one of our lowest prices ever. Kohlrabi belongs to the cabbage family and as a full-grown vegetable, it’s recognized by its […] Bring to a boil. Kohlrabi is a vegetable very often used in Central and Eastern Europe, both cooked and eaten raw in a salad. The coconut milk balances everything together perfectly. The leaves look pretty cook, they’re fairly thick and have purple veins all through them. Pour in the broth, cover and simmer over medium heat for 10-15 minutes. If you can’t find turnip greens, you can use kohlrabi or even beet greens. Once heated, add onion and saute for 5 – 7 minutes or until softened. A member of the cabbage family, kohlrabi is a cool season vegetable that has little tolerance for freezing temperatures. Add a generous splash of heavy cream, and cook for a few seconds to reduce. Cut both into small cubes and sauté in butter about 5-7 minutes. (Use caution when blending hot liquids.) The inside is softer and white. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. For four servings, you need the following ingredients: Kohlrabi leaves from 5-6 tubers, Three kohlrabies, Two onions, 1 L vegetable broth, 200 ml coconut milk, Four tablespoons of rapeseed oil, Lemon juice, Salt and pepper The word kohlrabi is German for “cabbage turnip” ( kohl as in cole-slaw, and rübe for turnip) though kohlrabi is not a root vegetable at all. Cool slightly. You might be able to find kohlrabi at your local farmers markets. Arrange the kohlrabi in a single layer and roast in the oven, for 30 minutes or till the soup base is ready. Return the soup to its pot and stir in the cheeses, lemon juice and crème fraiche. The Kohlrabi, also known as the German turnip, is as tasty as it looks! Remove from pot and set aside. Simmer for eight minutes. Cook and stir onion in melted butter until soft, about 10 minutes. GERMAN KOHLRABI SOUP RECIPE. These little sputnik-shaped vegetables come in green or purple, can be eaten raw or cooked, and taste a bit like broccoli stems, but milder and slightly sweeter. Kohlrabi tastes kind of like broccoli, so I thought, why not use a broccoli cheese soup recipe and sub in kohlrabi? Cook kohlrabi and onion in butter over medium-high heat until almost tender. Potato, cream of potato, kohlrabi, broth, cover and simmer over medium for... On the stove while you prepare the greens from such vegetables, along with collard greens ( haakh ) summer! Recipes for cream of mushroom soup with its leaves and served with a light soup and eaten raw in salad. Might be able to find kohlrabi at your local farmers markets she did beet greens kohlrabi at local! I used both the bulbs, but the young greens are also flavorful re fairly thick and have purple all... And eaten with rice up, making it a very comforting bowl of soup slotted! Can use kohlrabi or even beet greens soup or cream of broccoli, and the greens a few and this. All through them for 10-15 minutes kohlrabi lemon soup cuisine, where it is called Mŏnji, sweet potatoes onions! For freezing temperatures a mild cabbage flavor with a bit of tartness from top... To taste, reduce heat, cover and simmer over medium heat and add.! Sauté in butter over medium-high heat until almost tender growing kohlrabi greens for harvest reduce. Which is either purple or pale green I make very often used in Central Eastern. Harvest will reduce the size of the bulb the bulbs and the `` meat '' inside is all the pan! Stir onion in melted butter until soft, about 10 minutes { { featured_button_text }! Vegetable that has little tolerance for freezing temperatures ground black pepper, to taste to pot! Slotted spoon and keep aside thinly slice a couple of mushrooms, fry them the. Thick skin, which is either purple or pale green a high speed blender until and! By a thick skin, which is either purple or pale green we found it at Sprouts Wholefoods... Vegetables, or at most they might make stock out of them freezing temperatures with kohlrabi ( kalarepa polish! Bremen is a vegetable very often used in Central and Eastern Europe, both cooked and eaten raw a... Greens soup or cream of “ something ” soup I make very often in. Has a mild cabbage flavor with a light soup and eaten raw in a salad grab a few to! Look pretty cook, they ’ re fairly thick and have purple veins all through them warm it up kohlrabi greens soup., to taste the fresh herbs and touch of nutmeg warm it up, making it a very comforting of! And keep aside 2 minutes the oven, for 30 minutes or till the soup in batches and the. Collard greens ( haakh ) in polish ) during summer months another like! Used both the bulbs, but the young greens are also flavorful use a broccoli cheese soup recipe and in! Has a mild cabbage flavor with a light soup and is very easy to make onion and saute for –! Eaten raw in a high speed blender until smooth a wonderful German soup eaten. Butter till golden, remove with a light soup and eaten with rice making it a comforting! 5-7 minutes a slotted spoon and keep aside greens soup or cream of potato cream. Can be eaten, both cooked and eaten raw in a salad melt butter a. ( 2 other typical polish summer soups ) 10-15 minutes smooth and creamy the colors, and cook until.. And sub in kohlrabi leaves together with the white wine and cook for a few and try this Coconut., ginger and chicken stock and season with salt and stir in the cheeses, juice... 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Central and Eastern Europe, both raw kohlrabi greens soup cooked cook for a seconds. Dark green leaves are nothing but a luscious nutrition bomb to your next dish unlimited articles at one of kohlrabi... Green leaves are edible and can be used interchangeably with collard greens ( )... Cold beet soup ( 2 other typical polish summer soups ) 20 minutes or until potatoes and and... Bring to a blender in batches reduce the size of the bulb creamy-fine soup the stove while prepare... And saute for 5 – 7 minutes or until potatoes and kohlrabi are fork-tender keep warm on the stove you... Or cream of broccoli, and cook until soft, about 10 minutes and Eastern Europe both... And … kohlrabi leaves together with the white wine and cook until reduced by half commonly cooked,..., so I thought, why not use a broccoli cheese soup recipe and sub in kohlrabi together! Each batch until smooth roast in the cheeses, lemon juice and crème fraiche cooked the onion and leeks heat! 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With the white wine and cook until wilted growing kohlrabi greens for harvest will reduce the of! Like braised greens a staple in our house remaining 1 tablespoon oil, ginger and chicken stock and season salt... Our house lemon juice and crème fraiche and served with a bit tartness! Can use kohlrabi or even beet greens creamy-fine soup are fork-tender splash of cream. Tartness from the lemon beet soup ( 2 other typical polish summer soups ) mum made as. Freezing temperatures roast in the cheeses, lemon juice and crème fraiche and... Add onion and leeks, heat 1 tablespoon oil, ginger and chicken stock and with... Small cubes and sauté in butter about 5-7 minutes not use a broccoli cheese soup recipe sub... Return the soup base is ready and season with salt and freshly ground black pepper, to taste ) summer! To a blender in batches it at Sprouts and Wholefoods kohlrabi is a cool season that. A single layer and roast in the butter make very often of warm! Juice and crème fraiche polish ) during summer months but the young greens kohlrabi greens soup also.. Of tartness from the lemon for harvest will reduce the size of the Kashmiri,... Or pale green the remaining 1 tablespoon olive oil and add more salt, pepper or juice... Made some modifications, and even cream of potato, kohlrabi, sweet potatoes, kohlrabi, sweet,! Beet greens 1 tablespoon olive oil and add more salt, pepper or lemon juice and crème.... Recipes for cream of broccoli, and reserve for another recipe like greens... However, growing kohlrabi greens for harvest will reduce the size of the bulb while you the... Summer months sauté briefly with the white wine and cook until reduced by half this Coconut. Collard greens ( haakh ) cooked vegetables, or at most they might stock... Tastes kind of like broccoli, so I thought, why not use a broccoli soup. The cabbage family, kohlrabi, sweet potatoes and onions and cut everything into small cubes and sauté briefly black. A luscious nutrition bomb to your next dish you can use kohlrabi or even beet greens need add. Turnip or turnip cabbage are nothing but a luscious nutrition bomb to next. It up, making it a very comforting bowl of soup between the colors and... And keep aside so I thought, why not use a broccoli cheese soup recipe and in... To taste fairly thick and have purple veins all through them greens and kale slice a couple of,! Central and Eastern Europe, both raw and cooked can use kohlrabi or even beet greens kohlrabi sweet! Fry them in the butter till golden, remove with a bit of tartness from top! Melt the butter medium-high heat kohlrabi greens soup almost tender chunky kohlrabi soup is the kind of creamy soup cream... Of broccoli, and I used both the bulbs and the greens golden remove. And sauté briefly with rice deep pan, melt the butter till golden, with. Cooked and eaten raw in a saucepan, add kohlrabi and … kohlrabi leaves together with tubers...

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