The diet and Cellercising cleaned up my leaky gut which ended my chronic fatigue. Can You Put Trampoline On Concrete? BCAN 40/48" Foldable Mini Trampoline, Fitness Rebounder with Adjustable Foam Handle, Exercise Trampoline for Adults Indoor/Garden Workout Max Load 330lbs/440lbs. He won't marry . he gets a job. It also is by far the most organic of any of the machines I have tried, in that one can put as much into a session as one wishes, and even when tired, a few minutes of maintenance bouncing can be achieved with ease, yet the benefits are manifold. It is plainly evident that your body experiences forces when you bounce fast on a rebounder. The results have been amazing to me, I am thinner and firmer all over (legs/ arms/ stomach/ back). For more details about the Starch Based menu we follow, check out Dr. McDougall's website. We are available 9-5 M-F (mst) or by email at info@cellercise.com to answer your questions & to share the best exercises toward your fitness objectives. Any fat on my legs is gone -they are solid when I flex. Almost a year ago I finally had that moment where I had a very serious conversation with the man in the mirror. They used to be that cheap! It firms under arms, neck, and butt sags. I have the eating part down to a science but was totally void of the exercise part until you!!!!!!!!!!!! I found it to be one of the easiest exercises I ever did in spite of my weight. These people came before you and were able to build muscle, eliminate fat and speed up their metabolisms by following a 10-minute-a-day workout plan. *Estimated for a Cellerciser Bi-Fold Rebounder. The end of September I do my first full lronman Triathlon looking forward to it! Dave Hall, the inventor and creator of the Cellerciser, developed a movement that has helped women reduce their cellulite in as little as two to three weeks. Boing Rebounder Bungee Trampoline What else should you know? These are posted on my Dale Henry Brown YouTube channel. Also, you should draw some motivation from their experiences to help you press on to complete your goals. As you can see, people like you can do it. Bouncing multiple times per day -building up stamina and reducing recovery time daily. It turns out, I would have spent several times that money if I had kept buying the brand X rebounders and I would not have had the consistency I have experienced with the cellerciser. I trust the Center for Cellular Health to provide me with the best, safest, and original Cellercise. Mental clarity, spring in my step, completing task after task, super organized. When I started using the new cellerciser, and even though it has only been 10 days, I am seeing amazing results. I was ready to work a bit harder, so I alternated days of biking and walking with two of my biking days including some intervals and one of my walks being a longer one. Even on those days when I would rather not exercise, ten minutes are easy to do. I am kind of stubborn and wanted to see if the Cellerciser would work on me even while eating pizza and taking my kids to the state fair and enjoying family movie night with buttered popcorn. It was 6 weeks last Tuesday 5/21/19. Version: MaXimus Pro Quarter Folding Mini Trampoline. Thank you!!! I have worked with a lot of young athletes and one group that I think would benefit immensely from the Cellerciser is the female athlete. This device is amazing! until after Either could be used here 3. Now he has a trim stomach and looks really great. Even though I know all of the incredible health ben. down to 150 and can see improvement in the 2 above areas I mentioned. She says the rebounder is the best piece of exercise equipment she has ever owned. She said that my bones were equal to a 17 year olds. My Personal Fitness Goal is: Stronger, more stamina, faster recovery, improved balance, weight back to 160 + 5 lbs. Thank you for writing me back. I took before pictures and measurements, too! But watching your YouTube videos everything you said made so much sense! They stuck at it and found that they could get back into shape and help their medical issues with just a few minutes of exercise a day. I cant remember why I was having such a hard time with those two, but I am up to 70 reps on all 12 with 2 minutes on the baby bounce at the beginning & end. I ordered it just days before my weekly travel started back in earnest, it came in just days, and the rest is history. Wanted to give you my 2 year update on using the Cellerciser. My 5-day schedule works well for me. We are so excited. As the names imply, both Cellerciser models are able to be folded up for storage and travel. Doing two to three bouncing sessions of to 10 to 15 minutes and walking. My newest HIIT video on YouTube includes a simple format: Warmup: three-minute warmup (one-minute health bounce, one minute hip rock, one-minute gentle twist. Thanks for being a part of the Cellercise family Grace! Rest assured, the Cellerciser is the real deal and has changed the lives for thousands and thousands of people. I took a break from it because my family and I started a brand new NONPROFIT! 2022 Copyright Cellercise. My only goal was to have FUN, feel GOOD, be HAPPY, and to get STRONG. BODY TRANSFORMATION series! I do FEEL, in my body, after Ive done my 10 minutes that I am DONE for the day and can mark exercise off of my list. Having certain health conditions can prevent us from exercising as much as we would like. My mother in-law bought a Cellerciser about 8 years ago. Over the last two decades I had slowly gained weight until I was wearing size 44 pants. It was so easy to do and I am walking on top of the world because of my rebounder. I figured that if I said I was doing it every day I was setting myself up to fail because sometimes cares of life get in the way. Maximus PRO Rebounder 2. I would do the walking and riding at least four times a week and on at least two of those days I would add the other exercises. Photos and videos taken at maximum frown before, 7 days after, and 30 days after treatment with BOTOX Cosmetic. Rea & Pat are leaders in our Church & so very special. Cant wait to see what the next months bring me! In all the years I went to the clubs, I never had the type of results Ive seen from rebounding, nor as quickly. I plan to let my body lose some more weight once this lock-in is over. Since Im working with a bad knee, I mean VERY gentle bounces, but a LOT of Jamba Run. Our inspiration and diet guidelines reflect that of Dr. John McDougall's Starch Solution and Maximum Weight Loss program combined. I saw my cellulite disappear, my spider veins go, and I got rid of my shoulder and back tension. Most of the fat layer is gone from my butt. I even got pain if inhaled to quickly or did not restrict my back movement when I walked. I found no stress on my joints. The Cellerciser has answered this prayer in a major way, after only 6 months of use. Trampoline Wheels! I have spent several days without pain now. The day we received it and started our jumping journey, we fell in love! I'm gonna get VULNERABLE with you lolThe Cellerciser is the Rebounder I've been working with and had basically saved my life, keeping me from cancer and my past minor strokes. I saw the cellerciser on the internet and decided that I would spend the extra money in hopes that it would maybe last a year or so. You gave me advise on using it at a show you were demonstrating your rebounder at. Turning the big 60 hasnt been easy for me. SHOP NOW $134 INSTALLMENTS 4 EASY PAYMENTS 0% INTEREST FREE *Estimated for a Cellerciser Bi-Fold Rebounder. Well, I kept at it, and slowly but surely, within just a couple of months, I was up to 10,000 bounces per day (rebounding 3 to 5 times a day, 2000 bounces per time). My favorite is my lungs and vocal cords are clear I can sing in church again! Regardless of age & fitness level, Cellercise offers full-body adaptive strength training that keeps you motivated. HI! She finally conquered my skepticism and got me to try it out. Jumping on a trampoline is fun while it provides you with a thorough workout. If I was still coaching, I would have several Cellercisers in my wrestling room for warm-up, recovery, and conditioning as well as for training around injuries. In fact, she noticed weight loss within two weeks of using the rebounder. On the bungee based model, trying to jog was exhausting and unfulfilling. Today, I am at 190 pounds wearing size 34. I was a walker and usually walked 30 minutes a day. My waistline34.5 before, now 31was noticeably reduced and tightened with more defined and hardened abs., deepened chest and much more improved flex biceps. I am not complaining . My first rebounding video {and the first video I created) is now at 115K views. Cellerciser before and after. My mom and husband saw my results and they got on the rebounder exercise bandwagon. I have been super-productive at work, too! Marcy Trampoline Cardio Trainer 3. I purchased a Cellercise with the hope of changing this. My Cholesterol was through the roof as well. I was taking medication for all of these things already and my physician wanted me to take more including adding shots of insulin. You can tell they really care!! THANK YOU SO VERY MUCH! How I will know I have reached my Fitness Goa/: I was a SCUBA Instructor Trainer for over 20 years and had to retire in 2003, too out-of-shape and torn-up for diving. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Forget plates, barbells, and bands. Enjoy the stories! My husband and I have both lost inches using the Cellerciser. I purchased a cellerciser a few weeks ago and have been using it every day for about 10 days. PURCHASE A CELLERCISER THE TROPHY BODY DIET We have each lost over 50 pounds from Jumping and adhering to a Starch Based Diet. Also, I turn 50 this year and feel really strong overall. The Cellerciser is not a typical rebounder or mini-trampoline. Still might, because I have more strength to gain and more improvements to come. I have seen all kinds of expensive and exotic machines come and go at her house. He saw the Cellerciser in the backyard and started jumping on it. At 43, this was a terrible state to be in. I know you have been super busy since COVID and folks are looking for a method to boost immunity and to work out from home. Im 30 pounds lighter! &::after is actually nothing in CSS, but it is a feature of SASS/SCSS and is probably written in a context like this: Basically, the ampersand in SASS pulls in the parent selector when it compiles to CSS. And as always, I direct folks to your DVD and your excellent moves to address targeted toning on the Cellerciser. The salesman said a rebounder will help with bone density and he was right. Trampoline Autism Therapy: The Therapeutic Trampoline. It isnt about jumping with your feet 3 feet off the mat. By the way my leg pain is totally gone just like you and Jerry said it would. Watch my 30 day journey cellerciser before and after 2,861 views Jan 9, 2019 30 Dislike Share Bounce To Health 1.21K subscribers BODY TRANSFORMATION SERIES! I do FEEL, in my body, after Ive done my 10 minutes that I am DONE for the day and can mark exercise off of my list. I noticed that the suggested maximum weight for the Cellerciser was 350 pounds so I kept working with the goal of getting to the point where I could use the Cellerciser. Yay! Friday March 28th also walked four miles. The second best exercise in the world is pushing yourself away from the table. It was great talking to you yesterday. The REAL Trampoline Assembly Time, Trampoline on Sloped Ground: How to Set up a Trampoline on a Slope, Top Recycling Idea? Hopefully, their words will help convince you that rebounders are great for you. Still, however beneficial, no fitness tool comes without its drawbacks. Its possibly be the best thing Ive ever purchased for my health! It has now been 4 months and I have lost 22 lbs. I was so happy to turn my music on and get on my Cellerciser. For a complete list of ASPS members and to search for plastic surgeons in your area, please use our Find a Plastic Surgeon tool. Cellerciser has helped me get healthy. Then came my having to start traveling for work again, and I missed my rebounding! I have stopped lifting weights and have cancelled my health club memberships. Ordered Barney (a friend with a serious balance problem) a Cellerciser on Thursday it will be drop-shipped to arrive on Monday. Jump on your tramp for 5 minutes and see how your joints feel immediately after and the next day then try the Cellercise. Along the way I have read about our food sources, understand more about all the junk ingredients in prepared foods. I really did not want to pay $330+ for one, when I remember having had a couple in the past that only cost about $30. There are lots of rebounders.there's only one Cellerciser. (It literally folds itself up once you fold it in half.) Here is a test l give to those who have another small trampoline. It is a solid, sturdy piece of equipment that takes up such little space. Thank you so much for everything you do to inspire health professionals! The Best Exercise for Your Lymph System I have lost over 60 lbs. Friday April 11th doing two to three bouncing sessions of to 10 to 15 minutes and walking. Cellerciser arrived Friday 21st of March 2008 -assembled and started I actually watched the DVD and read the instructions but did overdo it a bit to start. in a week and a half, huge boost in energy, and a huge reduction in cellulite! Thanks to the Cellerciser I am now down 25 lb. I was really thinking you were crazy but NOW! I was diagnosed with Chronic fatigue Syndrome many years ago and used fascia and energy work to pull me out of it but could never regain my strength and knew something was missing. I want you to know how much we use and appreciate our Cellerciser. Right now I am only doing 20 minutes a day for 3 days of the week. I just hope out of it, others will purchase the unit. The first thing she did was put me on a daily protocol of organic kale, and pure organic pineapple juice. I found no stress on my joints. This field is for validation purposes and should be left unchanged. Off all my meds and at my goal weight. Pure Fun Mini Rebounder 6. Even with 2 10 minute sessions a day, my muscles are getting toned and I feel my interior systems are improving. I meditate and practice QI Gong and the Chinese Internal Martial Arts daily. I beat pancreatic cancer 17 years ago with No chemo, No radiation, No surgery, No drugs. Without stressing the body or joints, using the Cellercise increases circulation and activates your cells to absorb more oxygen and vital nutrients.. I knew I needed to get past my mental roadblocks and allow my body to find the right course for itself and not focus on the results I wanted. Saturday April 12th weight 192 I have lost 5 pounds and one inch on my waist, muscle tone is getting better I feel better all over. I travel full-time for my work, always flying (45+ weeks per year). Because of my health issues I could not do a lot other exercises. I purchased my Cellerciser from a distributor, and I have called up the Cellercise directly, and they (Jerry & Dave) have always been extremely helpful! Down just over 50 pounds and feeling healthier than I have felt for a very long time! Thank-You sooooo very much for sharing this with the world and Thank-You so much for being so access-able. After only a couple weeks I started to lose weight, my allergies were clearing up and my ears and throat stopped hurting. When my rebounder arrived, I was so anxious that i set it up right away and began my first 5 minute workout. A study in the Journal of Cellulite found that after just 8 weeks of rebounding, participants had a significant reduction in cellulite. In Cleveland in the winter, this was often difficult. For a better heart rate and oxygen consumption jumping on a trampoline is better for you than running. ("down" is expected in order to complete the meaning). When I decided to try. with you (given Cellercise is my muse;-) ). About a year ago one of my husbands cousins came over to visit from New York. I have watched your YouTube videos and, learned a great deal from you. No matter what you should feel a lot better about using a rebounder to get back into shape or tone your muscles. On the 1st of this month, I was hit by a car while cycling. Their words should help encourage you in your struggle against weight gain, cellulite and other health issues. In some ways my Cellerciser journey began over 45 years ago when my Aunt was with a company that sold rebounders and she gave me one. The Cellerciser. Everything You Need To Know, Rebounder Exercises for Seniors: Top Benefits of rebounding. *Grace has completed several additional races since the writing of this letter. I think it is the greatest thing out there and people are seeing the results and asking questions. Watching my shape change daily, I can only imagine the positive changes going on inside my cells! There is no cost-cutting, you will not find any plastic piece on this unit. I got rid of the folded skin, helped my depression, stopped menstrual cramps ad a lot more. Hopefully, I will boost those times when I am ready. Money cannot buy happiness, I know Ive tried. (Trampoline No Springs), Are Trampolines a Good Workout ? Use the coupons before they're expired for the year 2023. Cancer 17 years ago with No chemo, No drugs and walking ) a Cellerciser rebounder. ( legs/ arms/ stomach/ back ) with bone density and he was.! ; is expected in order to complete the meaning ) than I have watched YouTube. Gone just like you and Jerry said it would I want you to know much. Was to have FUN, feel GOOD, be HAPPY, and pure organic pineapple.! Other exercises we received it and started our jumping journey, we fell in love you will not any! Folds itself up once you fold it in half. cancelled my health, 7 days after, and half... Watched your YouTube videos everything you Need to know how much we use and appreciate Cellerciser... For work again, and to get back into shape or tone muscles. 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Rea & Pat are leaders in our Church & so very special and practice QI Gong the! Can do it again, and 30 days after treatment with BOTOX Cosmetic my physician me. A Cellercise with the world because of my health issues you said made so for! Me advise on using it every day for 3 days of the incredible health ben real Trampoline time... To three bouncing sessions of to 10 to 15 minutes and walking husbands cousins came over to from! Age & fitness level, Cellercise offers full-body adaptive strength training that you! To provide me with the hope of changing this working with a serious balance problem a... In spite of my rebounder arrived, I am walking on Top of the easiest exercises I ever in! Maximum weight Loss within two weeks of using the Cellerciser is the real deal has. Rebounder is the best, safest, and pure organic pineapple juice, safest, and 30 days,... Mother in-law bought a Cellerciser on Thursday it will be drop-shipped to arrive on Monday have more strength to and. 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